Author: Suzi Albrecht

Detox Your liver and kidneys work overtime to filter your blood and the after-effects of daily consumption, just to deliver the nutrients you take in to keep your body going. They also filter out and help you purge toxins. But when there are more toxins than it can handle, the cells of your body can get over-taxed with these excess toxins. Instead of being naturally released or purged from your body, when toxins are abundant they can accumulate and store themselves away in fat cells, soft tissue, mucosa and muscles. And worse, they can barrage your life sustaining vital organs.…

How Does Skin Age And How Can You Slow Down Aging Of Your Skin? Your epidermis thins as you grow older, because of a loss of elastin tissue. Elastin tissue is connective tissue that’s found in your body. It provides many tissues the ability to stretch and contract, like elastic, and still keep their original shape. It’s basically like a coil or spring that stretches then bounces back into place. Elastin is found in the internal organs throughout your body, including blood vessels, heart, lungs, intestines, tendons and ligaments. And it’s found in external organs including your extracellular skin matrix.…

Blood Tests Can Help Identify Health Issues Before They Become Serious Annual checkups with your doctor are a great way to stay on top of your health. But by discussing your health and not analyzing it, you might be selling yourself short. While some routine blood tests can help reveal cholesterol and glucose issues that need to be addressed, there are a number of other equally important blood tests that can help identify potential disease risks or  deficiencies that can have a major impact on your daily life and well being. As you age, a more comprehensive and consistent approach…

Cleanses Keep Your Body Clean Inside Your body detoxifies itself every day. It goes through the natural process of releasing unwanted toxins out of your system, such as the accumulation of waste in your bowls, and the release of toxins through sweat from the pores in your skin. This daily cleansing only gets the toxins that are readily available for elimination, and leaves many others that are harder to reach behind. A cleanse or a detox is a systematic approach to a deeper level of detoxification, where toxins that are trapped in your body fat, tissues and organs are coaxed…

Coming soon!

Supplements Give Your Body the Support it Needs to Function Optimally Supplements can heal your body and improve or restore the many different parts to youthful levels. But what do different supplements do? Which ones help which organ? What is the most important? There are so many supplements out there, it can be so confusing that you simply walk away. But don’t! If you learn more about the supplements that can help you, and make them a part of your daily life, your health and wellness, and appearance can improve on both the inside and out. Coming Soon: How Supplements…