Blood Tests Can Help Identify Health Issues Before They Become Serious
Annual checkups with your doctor are a great way to stay on top of your health. But by discussing your health and not analyzing it, you might be selling yourself short.
While some routine blood tests can help reveal cholesterol and glucose issues that need to be addressed, there are a number of other equally important blood tests that can help identify potential disease risks or deficiencies that can have a major impact on your daily life and well being.
As you age, a more comprehensive and consistent approach to blood tests can set a valuable baseline for your body. These markers can help you monitor and signal early yet detectable changes that could lead to cardiovascular disease, cancer, diabetes and other serious conditions.
Blood tests can also show you simple deficiencies that can be corrected to greatly improve your quality of life. This includes testing your hormone levels including the sex hormones testosterone and estrogen, DHEA for immunological function, amino acids like Homocysteine for coronary artery disease, and C-Reactive Protein for inflammation.
Recommended Blood Tests
The following articles provide lists of recommended tests that can help you feel more confident in tracking your health and monitoring and preventing possible diseases before they develop or progress:
The 10 Most Important Blood Tests
Are You Nutrient Deficient? How to Find Out!
How To Test for Vitamin and Mineral Deficiencies
4 Easy Tests for Vitamin Deficiencies
Medical Tests Every Man Should Get
Where To Get Your Blood Tested
You can have blood testing done at your doctor’s office, at a number of convenient blood testing labs or centers, or with special kits, even in the comfort of your own home. Here are a few testing centers that have locations throughout the U.S.. You can also do a local search to find testing centers near your home.
Health Testing Centers (order tests online)
Nutrition Coaches That Can Guide Your Health and Blood Test Choices
There are also a number of online nutrition coaches that can work with you short and long term to monitor and improve your health. Consultations can take place over the phone, on skype or video calls, by email, or if you’re close-by, in person. Here are just a few:
Forge Online Fitness and Nutrition Coaching
